Therapists open shop at Southern Saddlery Building
Chattanooga Times Free Press - But Madia’s Studio, a yoga and Pilates center that became the building’s first tenant, set the tone for what was to come, he said. “In order to have her yoga classes, she wanted everybody to be as quiet as possible,” Mr.

New mom back on toes as ballerina
Rocky Mountain News - I’ve lost some of the bend in my back, but Sandy (ballet mistress Sandra Brown) has been showing me some Pilates exercises I’m working hard in the studio. I’ve found that my dancing is not as fast yet as before.” Mosina spends mornings with Sofia

Yoga Boom Triggers Boo-Boos
KXAN - Start slowly for both yoga and pilates in beginner classes. Go to smaller classes and ask the instructor to keep an eye on your poses. Go to a reputable studio where instructors are certified and notice what you’re feeling. Most importantly, if you have

Workout of the Week
UW Daily Online - My Pilates and dance experience made me the perfect candidate to teach this type of movement. 2. What were/are your goals and have plans to make a workout/dance video this year, and hopefully a pole video for women who can’t make it to the studio.

Featured PRFirm
PRWeb - The Premier Studio of Dance will offer extensive dance and tumbling programs for students of all ages, to include Creative Clogging, Irish Dance (Riverdance), Tumbling, Hip Hop, Modern, Worship Dance, Ballroom Dance, Twirling, Yoga and Pilates

Building Permits
Yakima Herald Republic - CS Pilates Core Strength Fitness Studio, 3506 Summitview Ave., Catherine Schlieman, owner. Debby’s Styling Salon, 1305 S. 34th Ave., Debby Bennett-Welch, owner. Trane US Inc., city of Yakima, Mary Elizabeth Gustafsson, owner. Yakima Sports Supply