Ex-UM miler expands her range
Miami Herald - Sonja Friend-Uhl, a wife and mother who owns a personal training and pilates studio in Wellington, had a great day nonetheless, finishing second in 2:49:27. Friend-Uhl, 36, dedicated the race to her younger brother, Erik, who died in an automobile

A new look to fitness
OregonLive.com - What we get is people who are disillusioned with their gym experiences,” said Elizabeth Russell, co-director of Bodies in Balance, a 10-year-old Pilates studio in Portland. “They’re bored with their gym workout. (Here) it’s a mental experience as

Katrina Evacuee Plans Entertainment ‘Zone’
Tyler Morning Telegraph - Studio 107 is in the same space formerly occupied by Studio 107 Pilates, although the two are not affiliated with each other or have the same owner. Studio 107 Pilates, renamed “Balance,” moved to a newly renovated building at 116 W. Erwin St. Fyffe

New sport, same spirit
San Diego Union-Tribune - Tudor drives to the PB Fight Center in Pacific Beach to train with Rodrigo Medeiros, the Brazilian-born black-belt studio It sure feels good to get them to give up,” he said. “But I just like doing this. I’ve tried yoga, Pilates, but this

A pet can improve your health
Tahoe Daily Tribune - Rhonda Beckham is owner of Help Me Rhonda and Perfect Pilates, a Pilates instructor at Lake Tahoe Community College and Sierra Athletic Club, as well as a personal trainer operating out of Sierra Athletic Club and the Tahoe Keys Marina Dance Studio