Gifts for a good good body
Pantagraph - Your muscles don’t know if you’re using a $2,000 piece of equipment or a $15 jump rope,” Kilborn said. “So you really Pilates ball — Pilates builds abdominal and lower back strength, which promotes good posture and helps with a variety of

Boston Sports Clubs Opens Two New Locations
dBusinessNews.com - Both locations feature state-of-the-art equipment with outstanding amenities, like a sauna and dedicated personal training area choose from a wide variety of fitness options, including group exercise classes like cardio kickbox, boot camp, and pilates

Move it! 9 ways to stay fit when traveling
MSNBC - Whether you do Pilates, yoga or aerobics, chances are you know the routine so well you could practically teach the class I’ve seen way too many basement rooms with leaky ceilings, filthy equipment and no staff, and when hotels have the nerve to

Dave’s Fitness Blog
WTHR - Ask PTA/Principal for classroom PE equipment and cart 9. Fitness Finders-low cost walking incentive program 10. Take 10 One woman was off to the side in the dark stretching as if she was in a Pilates studio! In an increasingly crazy world, it

Fort Collins Club upgrades include interactive workouts
Coloradoan - With roughly 30 pieces of equipment, the 21,000-square foot XRKade area ditches the idea of a traditional kids’ room and The club also will open a yoga studio, Pilates studio and a salon in February. Salon Giorgio will feature a day spa and

Fitworks West Chester Mega-Center Now Open
Yahoo Finance - Cardio Cinema room where members can enjoy movies on a 15′ theater screen while working out, an enormous Spinning studio, two group fitness class rooms, a private Yoga and Pilates studio, a private women’s workout lounge, strength training equipment