Gold’s Gym Opens Its Doors to Let Americans Work off The Thanksgiving
PR Newswire - From cardio workouts and core training to yoga and Pilates classes, Gold’s Gym looks forward to adding a dash of fitness to the Thanksgiving Day weekend activities. We hope this gives people a chance to sweat out a little bit of that holiday indulging

Health Care Services
PR.com - Daybreak Counseling Service provides quality Anger Managment Classes for those struggling with feeling of rage and stress Dual Dynamics Training is a Pilates and Strength Training studio focused on personalized fitness programs for beginners to

Wham-O co-founder Knerr dies at 82
East Bay Business Times - Hula Hoops are increasingly being used today in “hooping” classes that are an alternative to Pilates and other exercise. But the Hula Hoop was just one of the dozens of toys Wham-O introduced and made famous, from the bouncy Superball to the Slip ‘N

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Voices News - Despite having to forfeit two weight classes (215 and 275), the Panthers rolled to the easy win over the Bobcats. Full Story   The routines feature hand-held weights and resistance based strength, Pilates-style core training and yoga-based stretching.

Events This Week
Vancouver Business Journal - Equilibrium Exercise Gallery–Offers Intro to Pilates reformer 10 a.m. 7880 Richmond Rd. 566-0077. Exhibit tour–Of “In Historic Triangle Senior Center–8:30-11:30 a.m. walkabout; 1-3 p.m. jamming in the Senior Lounge; computer classes. 259-4187