Ultrafit: A full-body rousing akin to wringing out a towel
Minneapolis Star Tribune - Photo by Joel Koyama Susan Gaines instructs Vicky Howe on the use of her arms on a Gyrotronics machine at the Awaken Pilates Studio located at 2937 Lyndale Avenue South in Minneapolis.

WHAT’S NEW
Florida Times-Union - The facility offers two racquetball courts, a yoga/pilates studio and massage therapy. More information can be found at www.mypersonaltrainingstudio.com. - The Spa at Heritage opened at the Heritage Institute, 4130 Salisbury Road N. The Spa is

Harbor Beach Marriott Resort & Spa Appoints Michael Cook as Director
dBusinessNews.com - The renowned south Florida spa also features eucalyptus steam rooms, a fitness center, yoga and Pilates classes, and a motion studio overlooking the ocean. Harbor Beach guests can also enjoy playing privileges at a selection of private Fort Lauderdale

Red Cross still wants your blood
Inside Bay Area - Yoga and Pilates Regular introduction to Pilates classes are at 6 p.m. Tuesdays. The class is recommended for people new to The studio is at 33 Las Colinas Lane, San Jose. HIV testing The Santa Clara County Department of Public Health has approved