Step change
Lexington Herald-Leader - Ballet Theatre studio, Mia with the help of Pilates, weights and breastfeeding. Coming back from pregnancy was easier than returning from knee surgery in 2004, but she’s always checking on the little person whose musical toys fill the studio with

You need a trainer
Tahoe Daily Tribune - Rhonda Beckham is owner of Help Me Rhonda and Perfect Pilates, a Pilates instructor at Lake Tahoe Community College and Sierra Athletic Club, as well as a personal trainer operating out of Sierra Athletic Club and the Tahoe Keys Marina Dance Studio

Pop Tarts: Witherspoon Worried: Reese Scared for Her Kids’ Safety
FOX News - And while Janet did divulge that she is back in the studio putting together some new songs for her own album, Pop Tarts has Since the movie, I’ve been doing Pilates, which has helped open me up. But after those sex scenes, I was very sore later.”