Step change
Lexington Herald-Leader - Ballet Theatre studio, Mia with the help of Pilates, weights and breastfeeding. Coming back from pregnancy was easier than returning from knee surgery in 2004, but she’s always checking on the little person whose musical toys fill the studio with

You need a trainer
Tahoe Daily Tribune - Rhonda Beckham is owner of Help Me Rhonda and Perfect Pilates, a Pilates instructor at Lake Tahoe Community College and Sierra Athletic Club, as well as a personal trainer operating out of Sierra Athletic Club and the Tahoe Keys Marina Dance Studio

Pop Tarts: Witherspoon Worried: Reese Scared for Her Kids’ Safety
FOX News - And while Janet did divulge that she is back in the studio putting together some new songs for her own album, Pop Tarts has Since the movie, I’ve been doing Pilates, which has helped open me up. But after those sex scenes, I was very sore later.”

Elisa Shackelton: Stay committed to year-round fitness
Craig Daily Press - If you haven’t tried yoga, Pilates, or spinning, give it a go. You’ll be exercising your mind and your body. Use Dust off your exercise equipment, replace the batteries and set some new goals for yourself. Turn off the TV Television is a big

When ski vacation thaws, head to the spa, hot tub and shops
Eagle-Tribune - Yoga, pilates and craft classes are also available for adults. But if being outdoors is the priority, guided Nordic walking Most have high-tech snow-making equipment and vow to have snow-covered slopes by mid-November, if not sooner. No snow? “It’s not

Featured PRFirm
PRWeb - and Excellent Customer Service. 2nd-to-no-1-in-fitness-equipment.com provides advice, information and individually selected companies for shoppers looking for quality Fitness Equipment, Used Exercise Equipment, Bodybuilding, Treadmills, Pilates

Get Up & Go
Detroit Free Press - Pilates: Walk-ins welcome for Monday Pilates classes, Saturday yoga classes, First United Methodist Church of Troy. 248-879 Also fitness facility with free weights, weight machines, cardio equipment, kick-boxing, yoga, step and circuit training, plus

Ultrafit: A full-body rousing akin to wringing out a towel
Minneapolis Star Tribune - Energy flows from your core,” he said. Often compared to Pilates, the Gyrotonic methodology employs specialized and strange-looking exercise equipment to guide and position participants through a series of circular and spinning moves. Gyrokinesis, a

Personal Assistant Is Charged in Broker’s Killing
New York Times - A personal assistant was charged yesterday with using a piece of exercise equipment to fatally bludgeon her boss, Linda Stein Lowery told the detectives that she used the pole-like stick (which another official said might be a Pilates stick) to hit

Businesses revitalize 7th Avenue district
AZCentral.com - Visitors to Fitness Solutions are greeted with an array of official Pilates equipment utilized by Tomasulo’s five certified instructors. This new location includes a dance room, and Tomasulo, a professional dancer, now offers ballet classes. “I like

New Moms can Exercise Safely and Effectively in a New Program at
PR.com - Gauthier says “You will not find any heavy equipment or grunting men at our studio. A class at our studio is a pleasure and Stellar Fitness is a private fitness studio located in Downtown Clearwater that offers Personal Training, Pilates, Yoga

Sharon “2″ Demanding
The Smoking Gun - The five-page document, a copy of which you’ll find below, details Stone’s assorted demands, from Pilates equipment and a $3500/week per diem to armed bodyguards and a prohibition against on-set cigar smoking. Along with a chauffeured car piloted by

dBusinessNews.com - The renowned south Florida spa also features eucalyptus steam rooms, a fitness center, yoga and Pilates classes, and a motion studio overlooking the ocean. Harbor Beach guests can also enjoy playing privileges at a selection of private Fort Lauderdale More pilates news

Alpine Zone - climbing sessions for beginners and experienced climbers, tennis drills, cardio-zone tennis, spinning workshops, and pilates offerings include kids’ climbing sessions, tennis clinics for grades 4-12, and tumbling games in the gymnastics studio More pilates news

Tahoe Daily Tribune - Rhonda Beckham is owner of Help Me Rhonda and Perfect Pilates, a Pilates instructor at Lake Tahoe Community College and Sierra Athletic Club, as well as a personal trainer operating out of Sierra Athletic Club and the Tahoe Keys Marina Dance Studio More pilates news

Biloxi Sun Herald - Body Dynamics, a studio that blends physical therapy, personal training and Pilates, said certifications from such groups as the American College of Sports Medicine and the National Strength and Conditioning Association are wonderful, but previous More pilates news