Elisa Shackelton: Stay committed to year-round fitness
Craig Daily Press - If you haven’t tried yoga, Pilates, or spinning, give it a go. You’ll be exercising your mind and your body. Use Dust off your exercise equipment, replace the batteries and set some new goals for yourself. Turn off the TV Television is a big

When ski vacation thaws, head to the spa, hot tub and shops
Eagle-Tribune - Yoga, pilates and craft classes are also available for adults. But if being outdoors is the priority, guided Nordic walking Most have high-tech snow-making equipment and vow to have snow-covered slopes by mid-November, if not sooner. No snow? “It’s not

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Get Up & Go
Detroit Free Press - Pilates: Walk-ins welcome for Monday Pilates classes, Saturday yoga classes, First United Methodist Church of Troy. 248-879 Also fitness facility with free weights, weight machines, cardio equipment, kick-boxing, yoga, step and circuit training, plus

Ultrafit: A full-body rousing akin to wringing out a towel
Minneapolis Star Tribune - Energy flows from your core,” he said. Often compared to Pilates, the Gyrotonic methodology employs specialized and strange-looking exercise equipment to guide and position participants through a series of circular and spinning moves. Gyrokinesis, a

Personal Assistant Is Charged in Broker’s Killing
New York Times - A personal assistant was charged yesterday with using a piece of exercise equipment to fatally bludgeon her boss, Linda Stein Lowery told the detectives that she used the pole-like stick (which another official said might be a Pilates stick) to hit