Ultrafit: A full-body rousing akin to wringing out a towel
Minneapolis Star Tribune - Photo by Joel Koyama Susan Gaines instructs Vicky Howe on the use of her arms on a Gyrotronics machine at the Awaken Pilates Studio located at 2937 Lyndale Avenue South in Minneapolis.

WHAT’S NEW
Florida Times-Union - The facility offers two racquetball courts, a yoga/pilates studio and massage therapy. More information can be found at www.mypersonaltrainingstudio.com. - The Spa at Heritage opened at the Heritage Institute, 4130 Salisbury Road N. The Spa is

Harbor Beach Marriott Resort & Spa Appoints Michael Cook as Director
dBusinessNews.com - The renowned south Florida spa also features eucalyptus steam rooms, a fitness center, yoga and Pilates classes, and a motion studio overlooking the ocean. Harbor Beach guests can also enjoy playing privileges at a selection of private Fort Lauderdale

Red Cross still wants your blood
Inside Bay Area - Yoga and Pilates Regular introduction to Pilates classes are at 6 p.m. Tuesdays. The class is recommended for people new to The studio is at 33 Las Colinas Lane, San Jose. HIV testing The Santa Clara County Department of Public Health has approved

A new way to get in shape
WHEC TV-10 - Chris Brennan is the Gyrotonic instructor with Pilates Plus in Pittsford. He says, “This way, this way, that way, the unique thing about Gyrotonic is it exercises your body in three dimensions.” He says as our backs age the spine compresses. Gyrotonic

Media baron Subhash Chandra’s $200 m bet!
Sify - The centres –the first is already open in Plano, Texas — will have spas with yoga and Pilates classes and will sell organic foods, cosmetics and clothing. New centres will open next year in such cities as San Francisco, New York and Chicago.

‘STARTING OUT’ HAS A STANDOUT
New York Post - He rambles around in a vast Upper West Side apartment he used to share with his long-dead wife and his daughter Ariel (Lili Taylor), a pilates instructor pushing 40. He clings to a carefully structured routine and is so buttoned-up he wears a tie to

When ski vacation thaws, head to the hot tub, shops
Baton Rouge Advocate - Yoga, pilates and craft classes are also available for adults. But if being outdoors is the priority, guided Nordic walking takes participants into the “Notch” using ski poles. “It’s good exercise, but you’re not scaling cliffs,” said

Global Fitness Holdings Is Proud To Launch Its Own New Fitness Club
PR Inside - basketball court - racquetball - elaborate ultra-modern Cardio areas with over 150 pieces of the newest cardio equipment with personalized Flat Screen TVs - complete Cardio Movie Cinema - innovative Group Exercise Classes including Yoga, Pilates

Vicky Hallett and Howard Schneider
Washington Post - I would love to take some sort of Pilates class for one of those times. What do you suggest I do for the other two days? How I spend 20-30 minutes in the gym, on about 10 pieces of equipment, one set to failure, 6-8 reps, moving from one piece of

Steadman-Hawkins to team with pilates group
Denver Business Journal - Physical therapists from Polestar will treat patients using Pilates exercises and equipment in conjunction with traditional orthopedic rehabilitation methods currently offered by Steadman. Coral Gables, Fla.-based Polestar Pilates is an international

Fall Fitness Feet From the Sofa
New York Sun - A midtown exercise studio, Pilates on Fifth, produces one of my favorite video podcasts. In the series, studio owners, twin Invest in New Equipment While you may not have room for a treadmill or a bench press in your family’s classic six, some compact

Vicky Hallett and Howard Schneider
Washington Post - I would love to take some sort of Pilates class for one of those times. What do you suggest I do for the other two days? How I spend 20-30 minutes in the gym, on about 10 pieces of equipment, one set to failure, 6-8 reps, moving from one piece of

Sibling Swim new program at SP center
Capital - A variety of Cybex equipment is provided for a weight training circuit. To the untrained person like myself, this equipment Yoga, Pilates, weights, Step Workout, and Dance Aerobics take place in either the Dance studio, carpeted meeting room, or

When a New England ski vacation thaws, head to the spa, hot tub, shops
Journal News - Yoga, pilates and craft classes are also available for adults. But if being outdoors is the priority, guided Nordic walking Most have high-tech snowmaking equipment and vow to have snow-covered slopes by mid-November, if not sooner. No snow? “It’s not