Pilates reformer
Courier News - Some of you even may have gone so far as to purchase your own Reformer, but who among our suburban elite has strained her muscles under the watchful eye of one of Joseph Pilates’ direct disciples? only heard of the exercise sensation known as Pilates, but probably also have taken a mat-based class

Men miss out by leaving yoga, Pilates to women
Pittsburgh Post-Gazette - Wednesday, November 23, 2005 If you go into a yoga or a Pilates class at an area health club, odds are that 80 percent or more of the students in the class will be female. of Franklin Park trains on Pilates equipment at The Pines Studio in

E.V. districts offer alternative P.E
East Valley Tribune - For some East Valley kids, gym class will soon mean less sports and more sun salutations. offered next year in the Paradise Valley Unified School District along with Pilates workouts, tai chi and bowling climbing, or enroll in yoga, Pilates and tai chi or a bowling

Get the Maximum Value from a Spa Vacation
Best Stuff - More than any other type of vacation, a spa holiday means close human contact. It’s a personal, literally ‘hands on’ experience. or waiting areas, and complimentary classes such as yoga or Pilates. 3. Ask about complimentary amenities in the locker

Pilates princess says to breathe — only through your nose
Belleville.com - BY JOHN CARUCCIAssociated Press NEW YORK - — Meri Winsor is on a crusade to get people to care more about breathing and daily nasal maintenance. Known to her fans as the Queen of Pilates — though she claims to be nothing more than a fitness DVDs and runs several Pilates studios in the Los Angeles area

America’s top gay gyms
Gay.com - Equinox offers a spinning room, steam room, juice bar, Pilates and yoga studios, sauna, group fitness classes and cardio

The shape I’m in: Agnes Oaks
Telegraph - When I was injured a couple of years ago, I did Pilates. I’m so pale - it’s terrible

Briary wins Light Up Downtown display
Kinston Free Press - operated by Kay Albritton; third place, Natural Body Pilates, 115 S

Lose weight like a celebrity
Bradenton Herald - thinking and training techniques - a program of Pilates, yoga, martial arts, strength training and aerobic exercises

Hyatt Regency Chesapeake Bay Introduces ‘Healthy Horizons Retreats’; Healthy Living and Wellness Education for Couples,  
[Press Release] PR Newswire via Yahoo! Finance - Nov 30 10:12 AM
The Hyatt Regency Chesapeake Bay Golf Resort, Spa and Marina has announced a series of healthy living and wellness education retreat programs. Offered in partnership with Johns Hopkins and Shore Health System of Maryland, “Healthy Horizons Retreats” address health and wellness education and personal growth in each of three areas: maintaining a healthy heart, women’s self-discovery and health Save to My Web

State agency grants help companies train workers 
Orlando Sentinel - Dec 01 6:36 AM
Companies that need specialized technical training for existing personnel can receive help through the incumbent worker training program. The program is funded by Florida’s Innovative Workforce Agency in cooperation with local economic development and workforce training personnel.Save to My Web

Plans set for annual luncheon at Bauxite 
Benton Courier - Dec 06 12:38 PM
Bauxite women past, present and future will be the focus of an upcoming event.Save to My Web

Sports notices 
Honolulu Advertiser - Dec 02 9:53 AM
Dec. 16-18Youth Basketball of America. Seeking all interested teams, gymnasiums, referees and sponsors for the first annual YBOA Christmas Tournament. Boys and Girls teams for age divisions, 16 & under, 14 & under, and 12 & under.Save to My Web

A Workout For Body and Soul 
The Intelligencer/Wheeling News-Register - Nov 27 10:26 PM
WHEELING - The owners of Yoga Etc…, a new center for teaching the Eastern spiritual and physical exercises opened less than a month ago on National Road in Wheeling, say the exercises they teach in their sessions can provide their clients with all sorts of benefits, from reducing back pain and improving posture to reducing stress and mental strain.Save to My Web

A D V E R T I S E M E N T 
The Union - Nov 30 10:08 AM
Wednesday Beginning Line Dance with Cheryl Spangler, 10:15 a.m., Gold Country Community Center, Grass Valley. $3-members. $4-nonmembers. 273-4961.Save to My Web

Brooksby Village begins final stage of construction 
The Daily Item - Nov 28 11:08 PM
PEABODY - Brooksby Village is constructing its final residential building, Devonshire Way. Already, 80 percent of the apartment homes in Devonshire Way are sold. This is the final residential building to be built at Brooksby Village, bringing the total to 10.Save to My Web

L I F E S T Y L E 
The Star Online - Nov 26 3:34 PM
1. Teach Yourself Sudoku by James PittsSave to My Web

Setting the standard 
North Lake Tahoe Bonanza - Dec 04 6:06 AM
This month Washoe County released some alarming numbers its senior population is predicted to grow by 264 percent over the next decade. County senior services officials also estimate that the “wheelhouse” for this growth will be in Incline where…Save to My Web

Chill Out LA Spreads Holiday Cheer and Sanity With Exclusive Gift Specials at Los Angeles Day Spas 
[Press Release] PR Web - Dec 05 12:31 AM
This holiday season, Chill Out LA will treat its readers to exclusive holiday discount offers for themselves and for gift giving at Los Angeles day spas and wellness centers. [PRWEB Dec 5, 2005]Save to My Web