Lose weight like a celebrity
Bradenton Herald - thinking and training techniques - a program of Pilates, yoga, martial arts, strength training and aerobic exercises

New DVDs draw from yoga, Pilates
PensacolaNewsJournal.com - Denise Austin: Hit the Spot Pilates’ $14.95 (DVD). To order: (800) 433-6769, www.collagevideo.com , www New DVDs draw from yoga, Pilates Holly HansonDetroit Free Press With its

Seahawks Notebook: Hasselbeck couldn’t say no
AP via Seattle Post Intelligencer - STRONG ROUTINE: This offseason, Seahawks fullback Mack Strong did a Pilates workout with his wife every Friday

You have no excuse not to exercise
Sun Herald - By HOLLY HANSON DETROIT FREE PRESS Attention holiday shoppers. Pause here for a moment and take a look at potential gifts for your freakishly fit friends, or ones who wish they were freakishly fit. Denise Austin: Hit the Spot Pilates’ $14.95 (DVD). To order: 1-800-433-6769, www.collagevideo.com, www .amazon.com

Colorful VersaSteps make Balance Training Fun
SGMA - Add variety, challenge and fun to your training routine by arranging the multi-colored VersaSteps in numerous footwork patterns and configurations. on them or place them under your hands or heels for Pilates, yoga and strength training Ideal for fitness, Pilates, yoga, sports specific training, rehabilitation, senior or kids