Long Reach Community Association to offer Pilates exercise classes
Baltimore Sun, United States - Nov 27, 2005 The Long Reach Community Association will offer Pilates exercise classes for adults from 7:30 pm to 8:15 pm Jan. 10 through Feb. 28 at 8775 Cloudleap Court.

Fitness can survive holidays
Edmonton Sun, Canada - Nov 24, 2005 Toronto-based yoga and Pilates instructor Carrie Wood suggested stretching and deep breathing to reduce stress in a recent e-mail to her clients.

Nicole Cooper
Charlotte Observer, NC - Nov 27, 2005 Group exercise classes are also available, including step aerobics, stretch, dance, yoga, Pilates, body sculpting and low-impact aerobics.

Pilates please!
Mumbai Mirror, India - Nov 13, 2005 However, Pilates is here to stay. Why? Because it focuses on both, the mind and the body. While yoga and Pilates are similar, they both have different goals.

Pilates good for muscle tone, not heart workout
Akron Beacon Journal, OH - Nov 15, 2005 If you’re looking for muscle tone and flexibility, pilates may be the exercise for you. But if it’s aerobic or calorie-burning benefits

Pilates Queen Proper Breathing Technique
Virginian Pilot, VA - Nov 2, 2005 Pilates Queen Meri Winsdor is on a crusade to get people to care more about breathing and what she calls “daily nasal maintenance.” Known for teaching Pilates