HEALTHY SPENDING: Fitness-promoting gifts from yoga mats to virtual trainers
Medford Mail Tribune - YMCA of the USA in Chicago, said popular yoga, Pilates and Tai Chi-related fitness regimens breed good gift

Colorful VersaSteps make Balance Training Fun
SGMA - Add variety, challenge and fun to your training routine by arranging the multi-colored VersaSteps in numerous footwork patterns and configurations. on them or place them under your hands or heels for Pilates, yoga and strength training Ideal for fitness, Pilates, yoga, sports specific training, rehabilitation, senior or kids

Seahawks Notebook: Hasselbeck couldn’t say no
AP via Seattle Post Intelligencer - STRONG ROUTINE: This offseason, Seahawks fullback Mack Strong did a Pilates workout with his wife every Friday

Get up and go
The Detroit Free Press - Get up and go ORION TWP. — PARK/MELVINDALE — Jazzercise: BLOOMFIELD HILLS — Pilates: DOWNRIVER/GROSSE ILE — Jazzercise: EASTPOINTE Women’s fitness: FLAT ROCK — Pilates: ANN ARBOR — Clinic: CLINTON TWP

health calendar
Pioneer Planet - throughout december Pilates classes. Register to attend Pilates classes at the Jewish Community Center of the Greater St. Paul area during December. Various dates, times and fees. Registration required, call 651-698-0751.

Don’t let exercise slide before heading outside
The Detroit Free Press - and Snowboard School and a Seattle personal trainer, praises Pilates for the core strength it develops and yoga for its