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In Ski Shape
Seattle Times - IT’S A RITUAL: The first day on the slopes followed by screaming-sore muscles and maybe even an injury. It doesn’t have to be that way. and Snowboard School and a Seattle personal trainer, praises Pilates for the core strength it develops and yoga for its

Calendar
Glenwood Independent - Glenwood Dance Academy, circuit Pilates. 945-2717 • noon to 4 p.m, Center for the Arts Gallery open

Colorful VersaSteps make Balance Training Fun
SGMA - Add variety, challenge and fun to your training routine by arranging the multi-colored VersaSteps in numerous footwork patterns and configurations. on them or place them under your hands or heels for Pilates, yoga and strength training Ideal for fitness, Pilates, yoga, sports specific training, rehabilitation, senior or kids

Pilates studio opening to include dragon dancers
Buffalo News - LEWISTONPilates studio opening to include dragon dancers 11/28/2005 LEWISTON - Traditional Chinese dragon dancers will be on hand to ring in prosperity at the grand opening of the new Mac Pilates studio from 11 a.m. to 5 p.m. Lewiston Fitness Studio to Mac Pilates signifies a change in her ownership