ChiRunning instead of usual power jog
Monterey County Herald, CA - Nov 25, 2005 Dreyer, a San Francisco runner, trainer and author of ‘’ChiRunning'’ (Fireside, $14), the technique is based on the same principles as yoga, Pilates and tai chi

Synchro newest club varsity sport
Michigan Daily, MI - Dec 5, 2005 competitions. We have a weekly ballet class, and we also have a weekly pilates class, Sherk said of her team s cross training.

Fitness specialist Jean Volk offers personal training
Newport News Times, OR - Nov 23, 2005 Personal training utilizing the Pilates Reformer is offered by Jean Volk at the Desert Springs Health Spa. The space is located

On the Calendar
Providence Journal (subscription), RI - 8 hours ago 9:30 am, Salvatore Mancini Resource & Activity Center, Pilates stretch and tone, chorus, bone building; 10 am, Breakfast Club to meet at Friendly’s, 1883

Stuart and Port St. Lucie events calendar: December 1
Sebastian Sun (subscription), FL - Nov 30, 2005 Yoga/Pilates: Port St. Lucie Community Center, yoga and pilates class, 9-10 am, 5:15-6:15 pm, 2195 SE Airoso Blvd., (772) 879-7108

E.V. districts offer alternative P.E
East Valley Tribune - For some East Valley kids, gym class will soon mean less sports and more sun salutations. offered next year in the Paradise Valley Unified School District along with Pilates workouts, tai chi and bowling climbing, or enroll in yoga, Pilates and tai chi or a bowling

Videos On Parade
Seattle Times - Do you really need that exercise video? The answer usually is, of course not. Yet they keep coming. And they keep coming out with the spin that each one fills a need. REALITY ‘Ya Don’t Gotta Be a Size 2 To Do Pilates!’ ( DVD, $19.95) www.yadontgotta.com Ya This energetic video features Pilates, but in a no-waifs-in-Spandex

Group wants more private involvement in health care
CBC - CBC News A Vancouver health lobby is pushing the idea that medicare needs more private participation to work. But for pilates instructor Jodi Rock, private care was a lifesaver

Valley health calendar for Nov. 24
thedesertsun.com - yoga, 10 a.m. Pilates. Monday: 10:30 a.m. Pilates, 6 p.m. yoga

Pilates classes to begin
Harrogate Advertiser - Pilates classes to begin PILATES classes are to begin in Clifford in January, including a class aimed Hall will host a beginners’ Pilates class from 6pm-7pm (limited availability

The shape I’m in: Agnes Oaks
Telegraph - When I was injured a couple of years ago, I did Pilates. I’m so pale - it’s terrible

Expert offers tips to alleviate holiday stress
CTV.ca - Toronto-based yoga and pilates instructor Carrie Wood suggested stretching and deep breathing to reduce stress in a

Students get on the ball for fitness
Cosumnes Connection - Gunther compared the exercises to yoga or pilates. On a recent day, students put their weight on giant, rubber orbs as

Dragon Dancers to lead opening of fitness center
Buffalo News - LEWISTON - Traditional Chinese Dragon Dancers will be on hand to ring in prosperity at the grand opening of the new Mac Pilates Studio One at 779 Cayuga St. from 11 a.m. to 5 p.m. Saturday. Lewiston Fitness Studio to Mac Pilates and said she hopes to open

Headsup: SOA Consolidates as it Blossoms
Intelligent Enterprise Magazine - IT topics are fair game for Wiley’s ever-expanding ‘For Dummies’ empire, joining Pilates, cocktail tips and Catholicism.

Lose weight like a celebrity
Bradenton Herald - thinking and training techniques - a program of Pilates, yoga, martial arts, strength training and aerobic exercises

New DVDs draw from yoga, Pilates
PensacolaNewsJournal.com - Denise Austin: Hit the Spot Pilates’ $14.95 (DVD). To order: (800) 433-6769, www.collagevideo.com , www New DVDs draw from yoga, Pilates Holly HansonDetroit Free Press With its

Seahawks Notebook: Hasselbeck couldn’t say no
AP via Seattle Post Intelligencer - STRONG ROUTINE: This offseason, Seahawks fullback Mack Strong did a Pilates workout with his wife every Friday

You have no excuse not to exercise
Sun Herald - By HOLLY HANSON DETROIT FREE PRESS Attention holiday shoppers. Pause here for a moment and take a look at potential gifts for your freakishly fit friends, or ones who wish they were freakishly fit. Denise Austin: Hit the Spot Pilates’ $14.95 (DVD). To order: 1-800-433-6769, www.collagevideo.com, www .amazon.com

Colorful VersaSteps make Balance Training Fun
SGMA - Add variety, challenge and fun to your training routine by arranging the multi-colored VersaSteps in numerous footwork patterns and configurations. on them or place them under your hands or heels for Pilates, yoga and strength training Ideal for fitness, Pilates, yoga, sports specific training, rehabilitation, senior or kids