Long Reach Community Association to offer Pilates exercise classes
Baltimore Sun, United States - Nov 27, 2005 The Long Reach Community Association will offer Pilates exercise classes for adults from 7:30 pm to 8:15 pm Jan. 10 through Feb. 28 at 8775 Cloudleap Court.

Fitness can survive holidays
Edmonton Sun, Canada - Nov 24, 2005 Toronto-based yoga and Pilates instructor Carrie Wood suggested stretching and deep breathing to reduce stress in a recent e-mail to her clients.

Nicole Cooper
Charlotte Observer, NC - Nov 27, 2005 Group exercise classes are also available, including step aerobics, stretch, dance, yoga, Pilates, body sculpting and low-impact aerobics.

Pilates please!
Mumbai Mirror, India - Nov 13, 2005 However, Pilates is here to stay. Why? Because it focuses on both, the mind and the body. While yoga and Pilates are similar, they both have different goals.

Pilates good for muscle tone, not heart workout
Akron Beacon Journal, OH - Nov 15, 2005 If you’re looking for muscle tone and flexibility, pilates may be the exercise for you. But if it’s aerobic or calorie-burning benefits

Pilates Queen Proper Breathing Technique
Virginian Pilot, VA - Nov 2, 2005 Pilates Queen Meri Winsdor is on a crusade to get people to care more about breathing and what she calls “daily nasal maintenance.” Known for teaching Pilates

Fitness specialist Jean Volk offers personal training
Newport News Times, OR - Nov 23, 2005 Personal training utilizing the Pilates Reformer is offered by Jean Volk at the Desert Springs Health Spa. The space is located

Kid-glove treatment fails kids
Ottawa Sun, Canada - Nov 27, 2005 Hey, if you’ve got the bank account. I found myself in one mini-circle, amidst a group of perfectly manicured, Pilates-toned women.

Tanushree Inaugurates Gym
Smash Hits, India - Nov 30, 2005 cardiovascular equipment, spinning wheel, Health Caf?Weight Loss/Weight Gain, Steam, Kickboxing, DJ Music, Power Yoga, Hair Salon, Pro Shop, and Pilates.

A D V E R T I S E M E N T 
The Union - Nov 23 4:34 AM
Stretch and Strength Class- with Geri Campbell, 8 a.m., Gold Country Community Center, Grass Valley. $3-members, $4-nonmembers. 273-4961.Save to My Web

Nothing beats baked bread for holidays 
Roanoke Times - Nov 28 12:34 PM
RADFORD — The turkey’s been carved, the cranberries consumed. That means it’s time to start thinking bread. It wouldn’t be Christmas without the Christmas bread.Save to My Web

Bulletin Board for Broward County 
Sun-Sentinel - Nov 29 12:17 AM
Dancing in the Moonlight with Jimmy Chapel, 7:30-9 p.m.at Hollywood Beach Theater, Johnson Street and the Broadwalk, Hollywood. Weather permitting. Free. Call 954-921-3404.Save to My Web

Chill Out LA Spreads Holiday Cheer and Sanity With Exclusive Gift Specials at Los Angeles Day Spas
kptv.com - looking for a Los Angeles day spa, yoga class, Pilates trainer or massage therapist, you’ll find surprising deals and

In Ski Shape
Seattle Times - IT’S A RITUAL: The first day on the slopes followed by screaming-sore muscles and maybe even an injury. It doesn’t have to be that way. and Snowboard School and a Seattle personal trainer, praises Pilates for the core strength it develops and yoga for its

Calendar
Glenwood Independent - Glenwood Dance Academy, circuit Pilates. 945-2717 • noon to 4 p.m, Center for the Arts Gallery open

Colorful VersaSteps make Balance Training Fun
SGMA - Add variety, challenge and fun to your training routine by arranging the multi-colored VersaSteps in numerous footwork patterns and configurations. on them or place them under your hands or heels for Pilates, yoga and strength training Ideal for fitness, Pilates, yoga, sports specific training, rehabilitation, senior or kids

Pilates studio opening to include dragon dancers
Buffalo News - LEWISTONPilates studio opening to include dragon dancers 11/28/2005 LEWISTON - Traditional Chinese dragon dancers will be on hand to ring in prosperity at the grand opening of the new Mac Pilates studio from 11 a.m. to 5 p.m. Lewiston Fitness Studio to Mac Pilates signifies a change in her ownership