To your health
Miami Herald, FL - 10 hours ago STAND TALL: Stop hunching those shoulders! Improve your posture and sculpt your muscles with Jennifer Kries’ Pilates Method: The Complete 3 Disc Set.

Tone your torso with Pilates
Rochester Democrat and Chronicle, NY - Oct 30, 2005 (October 30, 2005) Pilates (pronounced pi-LAH-teez) is an exercise Pilates uses low-impact, smooth movements to tone the torso and improve flexibility.

On sex drive, energy and beauty
Asianjournal.com, CA - 10 hours ago basketball, etc. 4. Take ginseng herbal tea daily. 5. Relax with mind, body therapies like yoga, pilates, meditation, massage. Health and

Even better than the real thing
Bellingham Herald, WA - 7 hours ago Knight, a Fairhaven resident and Pilates instructor, has been working gigs as a Bono look-alike since his discovery this spring, when he posted pictures of

Clothing Designer Stitches A New Niche: A yoga and dance
The Register-Guard, Oregon - Nov 25, 2005 Cowsill studied at the Fashion Institute of Design & Merchandising in San Francisco and has taught yoga and Pilates - a system of body conditioning through