New CD Lists Healthy Activities For Youths 
NBC 17 Raleigh - Nov 10 6:04 PM
Wake County and North Carolina State University have put together a CD-ROM to help area parents find activities that interest their children and keep them active.Save to My Web

Piling on Pilates 
Florida Today - Nov 01 11:14 PM
“Flatten that stomach,” Leah Sine insisted during the Pilates class at Eau Gallie High School in Melbourne. “Now take your right leg and lift it up,” Sine said. “Grab it with your right hand. Your left leg stays at a 40-degree angle.”Save to My Web

The Exercise Express 
Tiger Weekly - Nov 09 8:09 AM
Lets face it: Not everyone has the time and energy to wake up at 5 a.m. and hit the gym for a healthy start to their day. And typically, by the end of the day most of us are just too exhausted to even think about exercising.Save to My Web

Uncanny Knack 
OhioStateBuckeyes.com - Nov 05 11:54 AM
Mike Kudla did it again. His record on the Ohio State football weight room wall already appeared not only legendary, but nearly impossible to repeat.Save to My Web

Workouts turn to worldly adventures 
DailyRecord.com - Nov 13 1:11 AM
MADISON — An exotic melody blared through the speakers in the fitness studio, where five women stood facing a mirror, twirling their wrists and swinging their torsos.Save to My Web