Get up and go

Posted November 3, 2005

Get up and go
The Detroit Free Press - Classes: FERNDALE — High-energy yoga: HARPER WOODS — Eastside classes: KEEGO HARBOR — Classes: METRO DETROIT — Classes: ROYAL OAK — Classes: ST. Functional fitness: BLOOMFIELD HILLS — Pilates: DEARBORN — Ongoing classes: DOWNRIVER/GROSSE Women’s fitness: FLAT ROCK — Pilates: FRASER — Water exercise: GROSSE POINTE

Agile adults find a team just for them
Indianapolis Star - She already had started getting back in pre-pregnancy shape by doing aerobics and yoga and Pilates.

Pump up that body tone
IC Huddersfield - Nov 2 2005 THERE can be few exercise classes that I haven’t tried in my years at The Examiner. I was there at the beginning of spinning; I’ve shimmied in a salsa class; tried boxercise and Pilates.

Moms find twists and turns on road to regaining fitness
The Oregonian - to yoga, walking, swimming, hiking and gentle forms of Pilates to regain stamina, ease back pain and feel physically fit

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