ChiRunning instead of usual power jog
Monterey County Herald, CA - Nov 25, 2005 Dreyer, a San Francisco runner, trainer and author of ‘’ChiRunning'’ (Fireside, $14), the technique is based on the same principles as yoga, Pilates and tai chi
Confessions of an exercise junkie - sort of
24 Hours Vancouver, Canada - Nov 15, 2005 I’ve tried them all: Aerobicize, Step, Yoga, Pilates. As you can guess, this is a form of medieval torture that combines Yoga and Pilates.
Technology Gets Women in Shape By Keeping the Lights Green
Fitcommerce - 23 hours ago It offers group exercise programs such as Step, Pilates, Aerobics, Yoga, and Stability ball, and frequent lecture series on wellness and weight loss.
Daily Calendar
Atlanta Journal Constitution (subscription), GA - Nov 24, 2005 770-985-4713. Power Pilates. Classic pilates exercises combined with strength training. $65-$75. 10-11 am Tuesdays and Thursdays Through Dec.
YMCA offering seniors classes at special fees
The Republican, MA - 14 hours ago For a $2 class fee, or by purchasing a multi-visit punch pass, seniors can participate in strength training, senior aerobics classes, pilates and lap swimming.
Shape up for slopes
Wilkes Barre Times-Leader, PA - Nov 29, 2005 Heather Roberts, a lead instructor at Stevens Pass Ski and Snowboard School and a Seattle personal trainer, praises Pilates for the core strength it develops