Bodywisdom Media Announces Holiday Release of Pilates Sculpt and Tone and Pilates for Inflexible People 
[Press Release] PR Web - Nov 01 12:21 AM
Easy to Use DVDs Offer Fun, Flexible, and Effective Solutions at an Incredible Value for Getting in the Best Shape Possible with Dozens of Customized Workouts [PRWEB Nov 1, 2005]Save to My Web

For this athlete, the workout never ends 
Honolulu Advertiser - Nov 03 9:18 AM
Longtime Honolulu residents will remember Linda Fernandez not just as the granddaughter of amusement giant E.K. Fernandez, but as one of the most gifted local athletes of her generation. “I’ve been active my whole life,” says 55-year-old Linda Fernandez, founder of Fernandez Sports and Physical Therapy.Save to My Web

Piling on Pilates 
Florida Today - Nov 01 11:14 PM
“Flatten that stomach,” Leah Sine insisted during the Pilates class at Eau Gallie High School in Melbourne. “Now take your right leg and lift it up,” Sine said. “Grab it with your right hand. Your left leg stays at a 40-degree angle.”Save to My Web

Fighting the dreaded ‘freshman 15′ 
The Lantern - Nov 04 6:17 AM
Ohio State offers a variety of ways freshmen and upperclassmen can avoid gaining the “freshman 15″ and help take off extra weight.Save to My Web

Around Sharpsburg and Keedysville 
The Herald-Mail - Nov 08 11:57 AM
Did you know that within 20 minutes after a smoker puts down his last cigarette, his body begins a series of positive changes that continue for years?Save to My Web

Call for web porn purge 
The Mercury - Nov 05 6:09 AM
PUBLIC access to internet pornography and violence should be banned in all commonwealth, state and local government facilities, Senator Guy Barnett said.Save to My Web