‘Huff and Puff’ jazzercise takes the guilt out of gorging 
Florida Today - Nov 20 11:06 PM
We all know what’s going to happen in three days. Our stomachs will growl, our eyes will widen, and we’ll lick our lips in anticipation of Turkey Day treats.Save to My Web

On sex drive, energy and beauty 
INQ7.net - Nov 28 7:44 AM
YOU CAN find a better way to live healthier and look better. So, in response to your questions, we share with you the latest approaches and innovations in the field of wellness.Save to My Web

Seahawks Notebook: Hasselbeck couldn’t say no 
Seattle Post-Intelligencer - Nov 23 10:43 PM
KIRKLAND — Tom Coughlin — now in his second year as New York Giants head coach — had coached Matt Hasselbeck’s father, Don, in the NFL, and Coughlin’s recruiting pitch was the biggest reason the Seahawks quarterback enrolled at Boston College in 1993.Save to My Web

LIFE ON THE BEND 
The Electric New Paper - Nov 20 8:18 AM
SIX years ago, Thea Goh could not even do a proper ’sit and reach’ stretch. ‘With my legs outstretched while seated, I could only touch my shins,’ she remarked with a laugh.Save to My Web

Calendar: Healthy happenings 
The State - Nov 20 6:10 AM
Coping With the Darker Days, workshop on managing (or overcoming) seasonal depression, 1-4 p.m. Dec. 3 at The Grand Goddess, 540 Meeting St., West Columbia. (803) 926-0340.Save to My Web

Fitness-oriented gift ideas that inspire activity 
Market Watch - Nov 22 12:11 PM
SAN FRANCISCO (MarketWatch) — Fitness-oriented gifts can be tricky if you’re unsure how they’ll be received.Save to My Web

Pilates studio opening to include dragon dancers
Buffalo News - LEWISTONPilates studio opening to include dragon dancers 11/28/2005 LEWISTON - Traditional Chinese dragon dancers will be on hand to ring in prosperity at the grand opening of the new Mac Pilates studio from 11 a.m. to 5 p.m. Lewiston Fitness Studio to Mac Pilates signifies a change in her ownership

Piling on Pilates
floridatoday.com - Flatten that stomach,’ Leah Sine insisted during the Pilates class at Eau Gallie High School in Melbourne.’Now They wanted to try Pilates.’It’s hard, but I have more flexibility

Kate Succumbs To Exercise
The Sun - FIT SQUAD • Band aid CELEB FIT TIP EVEN the most exercise-hating celebrities succumb in the end - as Kate Winslet proves. see www.fitnessfirst.co.uk or call 01202 845 125. HOT BEAUTCAMP PILATES. Not as relaxed as the usual form, it will get

A moment to breathe, stretch and go for a walk may alleviate holiday stress
Sympatico - Toronto-based yoga and pilates instructor Carrie Wood suggested stretching and deep breathing to reduce stress in a

The shape I’m in: Agnes Oaks
Telegraph - When I was injured a couple of years ago, I did Pilates. I’m so pale - it’s terrible

A D V E R T I S E M E N T 
The Union - Nov 26 4:19 AM
Forty (40+) Singles- Social hour 7:30-9 p.m., National Hotel lounge, Nevada City. Newcomers welcome. 477-6445.Save to My Web

Forsyth County YMCA set to open Feb. 11 
Forsyth County News Front Page - Nov 24 4:49 AM
It’s been many hours of planning and a little over a year of construction but the long awaited opening of Forsyth County’s first YMCA facility is almost here.Save to My Web

Gym gains new owners, becomes rehab center 
Park Record - Nov 18 4:47 PM
A chiropractor, a registered nurse and two personal trainers joined forces to open Iron Horse Health and Fitness Center in the former Freestyle Health and Fitness building.Save to My Web

Lights, camera … essays for new book 
Honolulu Advertiser - Nov 24 6:33 AM
Simeon Den is “Dingo” to his family and friends in Kalihi.Save to My Web

Kate Succumbs To Exercise
The Sun - FIT SQUAD • Band aid CELEB FIT TIP EVEN the most exercise-hating celebrities succumb in the end - as Kate Winslet proves. see www.fitnessfirst.co.uk or call 01202 845 125. HOT BEAUTCAMP PILATES. Not as relaxed as the usual form, it will get

Kid-glove treatment fails kids
Ottawa Sun - I found myself in one mini-circle, amidst a group of perfectly manicured, Pilates-toned women

Total Body for Women celebrates opening with ribbon cutting
Ascension Citizen - Total Body Fitness for Women, celebrated a ribbon cutting Oct. 28 for her new business, located near Sears at 310 Hwy. cycles, free weights, tanning, group exercise, aerobics, yoga/Pilates and other programs that fit every need.There are

Be as luscious as Lusardi
The Sun - By LAURA HAYESSun Woman Online Editor AT 47, Linda Lusardi is the same age as Madonna and she looks just as fantastic. Pop, you won’t find her enduring hours of gruelling yoga or strapped to a Gyrotonic pilates rack in the name of beauty

Gliding into fitness
Herald Tribune - You can do Pilates movements, yoga moves. You can do lunges and squats