L I F E S T Y L E 
The Star Online - Nov 19 4:14 PM
1. The Ultimate Book of Mind Maps by Tony BuzanSave to My Web

N. Kentucky community calendar 
Cincinnati Enquirer - Nov 24 5:23 AM
ArtSave to My Web

Functional fitness new workout craze 
Newsday - Nov 19 7:33 PM
Those bench presses might not help you unload the trunk. A new fitness plan could.Save to My Web

New construction triples size of fitness area, adds windows 
WISinfo - Nov 24 1:40 AM
By Matt Conn Marshfield News-Herald A 3,830 square-foot expansion at the Marshfield Area YMCA is expected to open in mid-December, tripling the size of its fitness area.Save to My Web

A D V E R T I S E M E N T 
The Union - Nov 26 4:19 AM
Forty (40+) Singles- Social hour 7:30-9 p.m., National Hotel lounge, Nevada City. Newcomers welcome. 477-6445.Save to My Web

Intelligent design and spike heels not exactly what you’d call a perfect fit
Star Tribune - Try to keep the pressure off your bunions. Take Pilates courses to build up your ankle and calf muscles.Intelligent

HOLLY HANSON: Stretch, tone & find your rhythm
The Detroit Free Press - New workout DVDs draw from yoga, Pilates and dance ‘Denise Austin: Hit the Spot Pilates’ With its savvy use of DVD technology, the fitness industry has managed to counter virtually any excuse not to exercise. Pressed for time?

A moment to breathe, stretch and go for a walk may alleviate holiday stress
Sympatico - Toronto-based yoga and pilates instructor Carrie Wood suggested stretching and deep breathing to reduce stress in a

Pilates, Etc. Spa Celebrates 1st Year In Business
Westchester.com, NY - Nov 20, 2005 It was just one year go that Kirsten Corrigan, of Ossining, and her business partner Maria DiCairano, of Croton-on-Hudson, opened Pilates Etc., Westchester s

Daily calendar
Atlanta Journal Constitution (subscription), GA - Nov 28, 2005 Power Pilates. A group meets 9:30-10:30 am in the Family Life Center, Norcross First United Methodist Church, 2500 Beaver Ruin Road, for yoga and pilates.

Get up and go
Detroit Free Press, United States - Nov 15, 2005 Classes: Dance Gallery Studio. Ongoing classes for children and adults, all styles, beginner through advanced levels, plus Pilates, yoga. 734-747-8885 anytime.

To your health
Miami Herald, FL - 10 hours ago STAND TALL: Stop hunching those shoulders! Improve your posture and sculpt your muscles with Jennifer Kries’ Pilates Method: The Complete 3 Disc Set.

Tone your torso with Pilates
Rochester Democrat and Chronicle, NY - Oct 30, 2005 (October 30, 2005) Pilates (pronounced pi-LAH-teez) is an exercise Pilates uses low-impact, smooth movements to tone the torso and improve flexibility.

On sex drive, energy and beauty
Asianjournal.com, CA - 10 hours ago basketball, etc. 4. Take ginseng herbal tea daily. 5. Relax with mind, body therapies like yoga, pilates, meditation, massage. Health and

Even better than the real thing
Bellingham Herald, WA - 7 hours ago Knight, a Fairhaven resident and Pilates instructor, has been working gigs as a Bono look-alike since his discovery this spring, when he posted pictures of

Clothing Designer Stitches A New Niche: A yoga and dance
The Register-Guard, Oregon - Nov 25, 2005 Cowsill studied at the Fashion Institute of Design & Merchandising in San Francisco and has taught yoga and Pilates - a system of body conditioning through