Bikini boot camp
USA Today - Daily activities may include yoga, pilates, body sculpting, belly dancing or a 16-mile bike excursion to one of Tulum’s

Pinner Synagogue Adult Education Programme
Totally Jewish - presenter of shalom fm on jewish radio future Contact: Margaret BlakeTelephone: 020 8905 72Email: Pilates Mixed Ability

How to diet without deprivation
Canadian Living - By Dee Van Dyk All grapefruit diet. Low carb diet. No carb diet. High protein diet. Brown rice diet. Low fat diet. called ‘Living Better’) that includes personal fitness training, counseling for change and yoga/pilates therapy. Dr.

Group wants more private involvement in health care
CBC - CBC News A Vancouver health lobby is pushing the idea that medicare needs more private participation to work. But for pilates instructor Jodi Rock, private care was a lifesaver

Ten ways Mallory can bulk up 
Cincinnati Enquirer - Nov 11 2:56 AM
Newly elected Cincinnati Mayor Mark Mallory lost 10 pounds down the stretch of his strenuous campaign. Now the 5-foot-10, former state senator barely tips the scales at 140. Sheesh. Maybe it’s a good thing one of the fattest cities in America has a skinny mayor. But this guy is a sparrow in a suit.Save to My Web

5 Questions for designer Lee Snijders 
Herald Online - Nov 10 3:23 AM
By Tamara Ford The Herald He’s back! Lee Snijders, host of HGTV’s “Design on a Dime,” will be visiting Rock Hill this weekend for The Herald’s Women’s Expo at the Baxter Hood Center on Anderson Road.Save to My Web

Plans set for annual luncheon at Bauxite 
Benton Courier - Nov 17 4:24 PM
Bauxite women past, present and future will be the focus of an upcoming event.Save to My Web

A D V E R T I S E M E N T 
The Union - 1 hour, 23 minutes ago
Friday Nevada County Duplicate Bridge Club 12:30 p.m., Golden Empire Grange, La Barr Meadows, Grass Valley. New members welcome. Classes available 477-9586.Save to My Web

Real-life muscle
Fort Lauderdale Sun Sentinel, FL - Nov 14, 2005 This broadening interest explains the explosion of exercise “boot camps,” and to a lesser extent the profusion of yoga and Pilates classes.

You Can Do It
Shreveport Times, LA - Nov 15, 2005 senior games. Call: (318) 219-9755, 797-5037. YMCA CLASSES: Classes include Pilates, Yoga, Step, Cardio, Spin and more. Call (for

Tone your torso with Pilates
Rochester Democrat and Chronicle, NY - Oct 30, 2005 (October 30, 2005) Pilates (pronounced pi-LAH-teez) is an exercise Pilates uses low-impact, smooth movements to tone the torso and improve flexibility.

Pilates teacher wins Hobie World Championships
Helderberg.com, South Africa - Nov 17, 2005 Somerset West Pilates teacher, Michelle le Sueur and sailing partner Shaun Ferry (skipper), are the 2005 Hobie Cat World Champions after their consistent good

That 70’s Fatalism
New York Times, United States - Nov 14, 2005 “Recently, it seems that every time one turns around, celebrities have been in the throes of a new craze, be it kabbalah, Pilates or microfinancing.

Danvers news in brief
Salem News,  USA - Nov 17, 2005 28 through Dec. 22: Baby and Me, Beginner, Mother/Daughter, Intermediate, Pre-Natal, and Pilates. For information or to register, call (978) 646-7060.

Use your nostrils, says Pilates princess
Tallahassee Democrat - Meri Winsor is on a crusade to get people to care more about breathing and daily nasal maintenance. Known to her fans as the Queen of Pilates - though she claims to be nothing more than a fitness DVDs and runs several Pilates studios in the Los Angeles area

Beauty and the buff
Rocky Mountain News - line by supermodel Christy Turlington, Mahanuala, created specifically for asanas and the moves in Pilates and tai chi

Fair-goers relax
smsuSpur - it,’ Rogers said.Fair-goers enjoyed yoga, pilates, step aerobics, relaxation techniques, dodgeball, aromatherapy and

Ultimate workout - with bells on
Telegraph - Part of the popular appeal of yoga and Pilates is the fact that they keep you fit without making you breathless and