Maria Island open for business 
The Mercury - Nov 05 6:13 AM
NO tourism slogan in the world is more devalued than the one which says “world’s best kept secret”. But nowhere else in Australia has a more honest claim than Maria Island.Save to My Web

Committee discusses skate park possibility 
Kirksville Daily Express - Nov 10 9:53 AM
KIRKSVILLE - One Kirksville committee is talking about building a new park in town that some residents have been petitioning for lately - a skate park.Save to My Web

Exercise secrets of the ages 
Fort Wayne Journal Gazette - Nov 03 2:54 AM
ct your age. You may want to be 25 again, but your 45-year-old body cant take it. If you tweak your fitness plan as you age, you can stay strong and flexible and reduce the risk of injury. After all, the best workout is the one you actually do, and its hard to exercise if you hurt yourself.Save to My Web

Uncanny Knack 
OhioStateBuckeyes.com - Nov 05 11:54 AM
Mike Kudla did it again. His record on the Ohio State football weight room wall already appeared not only legendary, but nearly impossible to repeat.Save to My Web

Actor slams TV drama drought 
The Mercury - Nov 05 6:12 AM
A VETERAN actor is lamenting the loss of quality Australian television drama. Working in film and television for almost 40 years, Rod Mullinar has witnessed many changes, but none as grave as the nation’s current drama drought.Save to My Web

Exercise secrets of the ages 
Fort Wayne Journal Gazette - Nov 03 2:54 AM
ct your age. You may want to be 25 again, but your 45-year-old body cant take it. If you tweak your fitness plan as you age, you can stay strong and flexible and reduce the risk of injury. After all, the best workout is the one you actually do, and its hard to exercise if you hurt yourself.Save to My Web

BUSINESS CALENDAR 
The Wheaton Sun - Nov 04 5:51 AM
Seattle Sutton: The founder of Seattle Sutton’s Healthy Eating is the keynote presenter at A Woman’s Challenge retreat, held Nov. 4 to 6 at the Irish Cottage Hotel and the Wild Clover Day Spa in Galena. Seminars cover women’s wealth, leadership, executive coaching, mediation and networking.Save to My Web

Out of the pool, for a spell 
Bainbridge Island Review - Nov 04 11:09 AM
The Silver sisters catch their breath, watch the Athens games. Seven hundred of the worlds premier swimmers, a stadium with 10,000 spectators and only two events to exhibit years of training. That was the story of the Olympic Trials.Save to My Web

Jazzercise - celebrating 35 years here 
Los Alamos Monitor - Nov 07 3:08 PM
Sean Ewy and Shannon Gallegos, sister and brother, have been teaching Jazzercise for two and eight years, respectively. Once again, they are offering Jazzercise in White Rock at the White Rock Municipal Building on Longview Drive.Save to My Web

Distant dreams 
Telegraph.co.uk - Nov 08 4:44 PM
As winter approaches are your thoughts turning to sun and sea? Then think the Maldives, says Tim Jepson.Save to My Web

Excuses don’t cut it with physical fitness 
Kansas City Kansan - Nov 03 10:45 AM
The other day I looked at myself and said, “Wow, you look like a movie star.” Unfortunately, it was Renee Zellweger playing Bridget in “Bridget Jones’ Diary” in the scene, where she’s furiously peddling on an exercise bike for hours at the gym, steps off after her workout and falls flat on her face.Save to My Web

By the ages: Activity levels
AZ Central.com, AZ - Nov 7, 2005 Teens this age should be exposed to activities they may enjoy the rest of their lives, such as hiking, golf, Pilates or bicycling.

Welcoming workout room
Charlotte Observer, NC - 10 hours ago case, it should be at eye level, depending on whether you will be primarily standing (aerobics, kickboxing) or working out closer to the floor (Pilates, yoga).

In ‘06, work out your workouts
York Daily Record, PA - Nov 8, 2005 it’s boring. Do cardio machines one day, weights the next. Try a Pilates or yoga class. Swim in the pool or scope out spinning. If