Moms talk about how to rebuild your body after pregnancy
NewsTarget - rebuild your body after pregnancy Gentle yoga and pilates classes are two exercise formats mothers choose to Gentle’ versions of yoga and pilates are the most popular group exercise

The big stretch
Ashtabula Star-Beacon - By CARL E. FEATHERLifestyle EditorStressed out? Dont worry, things will get worse. Classes include basic/ yoga, PiYo (pilates/yoga), boga (cardio boxing/yoga), kick n pump, Muay Thai boxing, soccerobics

My regime: Michael York
Telegraph - in our pool at home and attend the occasional Pilates class (I wish I was sufficiently disciplined to attend regularly

Chris Rattue: Footie talent just itching for a good Knight
The New Zealand Herald - Uncompromising target man who quit a 22-pints-a-day habit and took up Pilates to prolong his career

Cancer survivors get in shape
North Lake Tahoe Bonanza - Cancer survivors get in shape Click to Enlarge Bonanza Photo - Emma Garrard Pilates instructor Mindy Wegener teaches a Pilates mat class Saturday at The Perfect Workout. The class was free for cancer patients and survivors.

WOMEN’S GOLF Monterey teen has drive for the big time
San Francisco Chronicle, United States - Nov 2, 2005 everything,” Harigae said. Harigae traced her own improvement to a Pilates program that has boosted her strength. Golf Digest magazine

News from Danvers Y
Danvers Herald, MA - Nov 3, 2005 offered: Water Aerobics, Water Walking, Co-Ed Aerobics, Saturday morning aerobics, Cardio Kickboxing, Adult Fitness, Low Impact Aerobics, Pilates, and Pilates

Complete Health Calendar
Quad City Times, IA - Nov 3, 2005 Information: (309) 797-3945. Stott Pilates: Introductory Level. Trinity Enrichment Center, (563) 441-1647. Stott Pilates: Intermediate Level.

Jazzercise jazzes up Summit County
Summit Daily News, CO - Nov 3, 2005 muscle work. Jazzercise has kept its core principles, but now it brings in pilates and taebo and yoga and kickboxing.”. Class attendance

Two show up in kitchens focused on entertaining
Sioux Falls Argus Leader, SD - Nov 3, 2005 We’ve loosened up since then. We’re back in the kitchen grabbing a quick bite before soccer or Pilates or sipping cocktails and keeping the host company.

Pump up that body tone
ic Huddersfield.co.uk, UK - Nov 2, 2005 at The Examiner. I was there at the beginning of spinning; I’ve shimmied in a salsa class; tried boxercise and Pilates. I’ve rolled

League hosts intro Pilates class
Michigan Daily, MI - Oct 5, 2005 University Unions Arts & Programs will be hosting an Introduction to Pilates Class tonight in the Henderson Room of the Michigan League.

On the Calendar
Providence Journal (subscription), RI - Nov 2, 2005 9:30 am, Salvatore Mancini Resource & Activity Center, 2 Atlantic Blvd., Pilates stretch and tone, chorus, bone building; 12:30 pm, bridge; 12:45 pm, bingo; 1

Thursday 11/3 
Sag Harbor Express - Nov 04 8:46 AM
“A Closer Look” an art discussion group for adults at the Parrish Art Museum, 25 Job’s Lane, Southampton. 3 to 4:30 p.m. Free with museum admission. Meets Thursdays through November 10. 283-2118 ext. 20 to register.Save to My Web

Exercise strategy should fit stage of life 
South Bend Tribune - Nov 02 6:22 AM
Act your age. You may want to be 25 again, but your 45-year-old body can’t take it. If you tweak your fitness plan as you age, you can stay strong and flexible and reduce the risk of injury. After all, the best workout is the one you actually do — and it’s hard to exercise if you hurt yourself.Save to My Web

Signing up for pilates promise 
The Mercury - Nov 05 6:12 AM
WHO says exercise is unfashionable in the “fattest state”? Pilates is shaping up as the choice regime in Tasmania as the countdown to summer begins and pledges are made to get fit and lose weight.Save to My Web

A D V E R T I S E M E N T 
The Union - Nov 05 4:14 AM
UCCE Nevada County Master Gardeners- “Designing with Native Grasses” workshop 10 a.m.-noon, Demonstration Garden, 1036 W. Main St., Grass Valley. Rain or shine. Free. 273-4563.Save to My Web

HEAT CALENDAR 
Star Beacon - Nov 04 4:16 AM
Holden Arboretum, 9500 Sperry Road, Kirtland, is a living botanical museum in a natural setting filled with domestic and exotic plants. Nature walks, tours and classes are available.Save to My Web